Watching my super athletic father die of cancer, then dealing with the natural depression that followed, initially inspired me to seek a healthier life. I was led to a lifestyle that best meets our genetic needs. This is what I believe to be THE answer to optimal health and wellbeing. I invite you to toss your conventional fork and spoon, and come along with me, as we re-learn what our primal ancestors knew all along.
Friday, September 21, 2012
Check out this video!
I love this guy, and he gives a great explanation about fat loss. Enjoy and let me know what you think! Leptin Video
Glad you got something from it! Sean has a great podcast too, I love the way he explains things and he interviews a lot of great guests. Underground Wellness on iTunes!
Great explanation. May have to check into Sean's ebook. I learned a lot in that short video! Thanks for sharing!
ReplyDeleteGlad you got something from it! Sean has a great podcast too, I love the way he explains things and he interviews a lot of great guests. Underground Wellness on iTunes!
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