2-4 haddock filets - seasoned lightly with sea salt and lemon pepper
Bake at 375 for 20-25 minutes, or until fish is flaky in the center.
Sauce:
3 Tbs butter
1/4 C white wine
Juice of 1 lime
1-2 Tbs capers
1-2 Tbs chopped cilantro
1 Tbs coconut flour
1/2 tsp garlic powder
1 tsp arrowroot powder (optional-thickens it up)
Melt butter in small sauce pan, add wine, lime juice capers and cilantro and bring to a simmer. Whisk in flour, garlic powder and arrowroot powder, return to a simmer. Pour over fish and serve! (I went with zucchini pancakes on the side)
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