Tuesday, April 9, 2013

10 Warning Signs of Health

I ran across this list in a book I was reading and wanted to share it with you all! Wishing you all the health and happiness that the world has to offer, so seek it out and don't waste it!



10 WARNING SIGNS OF HEALTH

1. An increased awareness and appreciation of yourself

2. A tendency to set aside a time each day to relax or mediate

3. A persistent ability to maintain close relationships

4. A tendency to adapt to changing conditions

5. A chronic appetite for physical activity

6. Acute and chronic attacks of laughter

7. A compulsion to take pleasure and fun

8. Repeated bouts of hope and optimism

9. A chronic condition of caring for your body

10. Recurrent rejection of worry

From NLP, HEALTH AND WELL-BEING by Joseph O'Connor & Ian McDermot

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